Workshop Yoga with Sofia Xirotiri
The next 23rd to the 30th of August 2019 we are delighted to host the international yoga teacher Sofia Xirotiri in our Studio PPM Yoga Pilates in Cagliari , her first time in Sardegna!
You will be able to attend to one or more sessions of the greek teacher and get inspired by her style and energy!
Sofia will be happy to share with you her knowledge and skills while practising in the beautiful Poetto beach, one of the best beaches in Cagliari.
Poetto is a vast and stunning city beach, with eight kilometres of coastline extending between Cagliari and Quartu Sant’Elena comprised of soft sand, blue sea, relaxation, fun and sport.
Sofia is an authorised KPJAYI level II.
If you attend the whole week of classes you will also be provided with a certificate of participation
START: 6:00-8:00 pm
23rd of August
Sign in and introduction to the practice
from 10:00 am to noon
24th-30th of August
Session of Dynamic Yoga, practice yoga in its different shapes and suit for EVERY level.
from 6:00 pm to 8:00 pm
26th of August
Dharma Yoga; a sequence based on Dharma Yoga Mittra
28th of August
Session of Dynamic Yoga with handstands and different exercises that suits EVERY level
For info and booking:
In order to proceed with the booking you must choose your subscription:
The Yoga event with Sofia Xirotiri is organised by Yoga Pilates SSD that promotes sport activities dedicated to the health and well-being.