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Workshop Yoga with Sofia Xirotiri

The next 23rd to the 30th of August 2019 we are delighted to host the international yoga teacher Sofia Xirotiri in our Studio PPM Yoga Pilates in Cagliari , her first time in Sardegna!
You will be able to attend to one or more sessions of the greek teacher and get inspired by her style and energy!

Sofia will be happy to share with you her knowledge and skills while practising in the beautiful Poetto beach, one of the best beaches in Cagliari.



Poetto is a vast and stunning city beach, with eight kilometres of coastline extending between Cagliari and Quartu Sant’Elena comprised of soft sand, blue sea, relaxation, fun and sport.

Sofia is an authorised KPJAYI level II.

If you attend the whole week of classes you will also be provided with a certificate of participation


PROGRAM:

START: 6:00-8:00 pm
23rd of August
Sign in and introduction to the practice

MORNING
from 10:00 am to noon
24th-30th of August
Session of Dynamic Yoga, practice yoga in its different shapes and suit for EVERY level.

AFTERNOON
from 6:00 pm to 8:00 pm
26th of August
Dharma Yoga; a sequence based on Dharma Yoga Mittra

28th of August
Handstandlovers
Session of Dynamic Yoga with handstands and different exercises that suits EVERY level

For info and booking:
01119705609
3711812414

070-4515177
389.00.41.967


PAYMENT
In order to proceed with the booking you must choose your subscription:



Sport Promotion
The Yoga event with Sofia Xirotiri is organised by Yoga Pilates SSD that promotes sport activities dedicated to the health and well-being.
   
PPM

PPM CAGLIARI

Via De Magistris 29, Cagliari

Tel e Cell

070.33.25.650 | 333.35.73.921

Mail

demagistris@pilatescagliari.it
PPM

PPM CAGLIARI

Via Scano 9, Cagliari

Tel e Cell

070.45.15.177 | 389.00.41.967

Mail

scano@pilatescagliari.it